Can you flick the switch from martial arts to self defence?

Can you flick the switch from martial arts to self defence? A question I get [...]

Are you frozen by a system, style or tradition?

Are you frozen by a system, style or tradition? So many people think that we [...]

Do you practice what you teach?

Do you practice what you teach? Do you believe in what you are teaching others? [...]

Fit for Martial arts?

Fit for Martial arts? What do we mean by fit for martial arts? Do you [...]

Don’t Get Ambushed

Don’t Get Ambushed Drills to Increase Your Situational Awareness to Ensure That You Stay Safe [...]

“We build too many walls and not enough bridges” – Sir Isaac Newton

“We build too many walls and not enough bridges” – Sir Isaac Newton I originally [...]

“Pressure Points are they a myth or reality?’’

“Pressure Points are they a myth or reality?’’  Pressure points or nerve strikes as I [...]

“THERE IS NO SUCH THING AS A SECRET TECHNIQUE.’’

“THERE IS NO SUCH THING AS A SECRET TECHNIQUE.’’   The word secret indirectly makes [...]

Martial arts journey through time

Martial arts journey through time Martial arts has changed over the years as man has [...]

Self defence – Reasonable force

Self defence – Reasonable force What is reasonable force? If someone approached you on the [...]