Blue Belt (Digital Download)

£12.99

The Blue belt Vol 6 in the system includes ground grappling, Close quarter stick work and gunting.

1. Taking and controlling posture

2. Timing drills

3. Hubad flows with inserts

4. Moving Hubad

5. Opening and closing strikes

6. Ground grappling

7. Pressure points and activation

8. Self defence

9. Stick sparring close quarters

10. Disarms from sinawali drills

11. Knife defence

12. Combination drills

13.Gunting (defanging the snake)

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