Green Belt (Digital Download)

Vol 4 Green belt is a double DVD set with almost two hours of quality instruction and knowledge to assimilate.

• 1. Pressure point revival
• 2. Sparring combinations
• 3. Hubad with kicking and punching
• 4. Finger locks principles explained
• 5. Chicken wing and hammer lock
• 6. Locking flow drill
• 7. Pressure points and activation
• 8. Self defence
• 9.Stick combinations
• 10. Disarms from sinawali drills
• 11. Knife defence
• 12.Knife hubad