Orange Belt (Digital Download)

1. Posture, breathing, stances and footwork
2. Making a fist
3. 3. Jab, cross and hook
4. Kicking
5. Basic Hubad (energy drill)
6. Armbar and wristlock
7. Flowing armbar and wristlock
8. Pressure points and activation
9. Stickwork
10. Knifework
11. Empty hands

The first DVD in the Filipino Kyusho series, This DVD will give you a solid start to grasp the fundamental principles of the Filipino Kyusho system.