Single Stick Unarmed Defence (Digital Download)

£12.99

“A new dvd showing you defences against a
single stick , locking ,grappling, disarms, left
and right side are covered, take your understanding
to a new higher level, these are simple drills
to give you the skills ”
You’ll learn:
  • Stick strength and weakness
  • Stopping drill footwork
  • Eye gouging drill
  • Swimming drill
  • Forehand spine drill
  • Forehand neck takedown
  • Backhand bicept lock
  • Grapple and strangle
  • Disarm section
  • Freeplay with variations
   and  much more!!!
Shows the Step-by-Step learning!!!