Solo training warm up (Digital Download)

GM Angelo has been training in the fighting arts for over 50 years, author of over 60 internationally acclaimed dvds you can be assured of quality instruction.

You’ll learn: * Warm up along side me * Stretching tips * Flowing warm up * Double stick warm up * Using the broom stick * Three drills with a broom stick * Floor work * Warm up principles * Getting into splits safely * and much more!!!

Coming soon solo training download on Drills and Skills

* Very detailed DVD 43 mins